Yoga for Every BODY with Erin

Join Erin for "Yoga for Every BODY," a welcoming class designed for all ability and experience levels. Whether you're dealing with hips, knees, or back pain, new to yoga, a senior, mobility challenged, or looking to stretch during your lunch break, this class is tailored to meet your needs. Chairs are available, and while mats are optional (feel free to bring your own), comfortable clothing is recommended. Classes will be held in either the Cottage Classroom or Woodland Pavilion, based on weather and space. Each one-hour session includes a cool down (savasana) and grants you access to the gardens afterwards. Pre-registration is highly recommended, though walk-ins are welcome if space permits. Please note that the class is non-refundable; if you're unable to attend and wish to transfer your registration, contact Wellfield at (574) 266-2006. Thank you for supporting Wellfield, and we hope you enjoy your class!