Details:
Join us for The Y: Primetime+, a low-impact cardiovascular class held on Tuesdays and Thursdays, perfect for active seniors and beginners! This total body conditioning class emphasizes core muscles, including abs and glutes, utilizing innovative bodyweight exercises to strengthen and support posture, balance, and everyday movements.
**What to Know Before You Go:**
- Bring a mat or towel, water bottle, and sunglasses.
- Free parking is available along Blvd of the Arts and at the Van Wezel, Municipal Auditorium, and Blue Pagoda (avoid Sarasota Orchestra designated areas).
- Ongoing construction of the new Town Square may affect pedestrian routes; allow extra time to navigate to events.
- All pets must be on a leash and non-aggressive; owners must clean up after them.
- Report any unsafe behavior to the Sarasota Non-Emergency Police at (941) 316-1199.
The event will proceed rain or shine; inclement weather may lead to an indoor venue or cancellation if necessary, with updates provided via The Bay's website, Eventbrite, Facebook, and Instagram.
Support your community by becoming a Friend of The Bay, helping maintain greenspace and ensuring free access to quality events for all. Click here to register and show your support!
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.thebaysarasota.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
active seniors,beginners,bodyweight exercises,community support,core muscles,healthy & fit,the y: primetime+
Event Categories:
Health & Fitness
Event ID:
6a396fb3582b91e8d0a7edc4
