Details:
**Event Description: The Y: Primetime+**
Join us for The Y: Primetime+, a low-impact cardiovascular class featuring resistance training designed for active seniors and beginners! This total body conditioning class focuses on core muscles, including abs and glutes, using innovative bodyweight exercises to enhance strength, safety, posture, balance, and everyday movement.
**Schedule:**
- Tuesdays & Thursdays
**Registration:**
- Click here to register.
**Know Before You Go:**
- Free parking is available along Blvd of the Arts and in front of the Van Wezel, Municipal Auditorium, and Blue Pagoda. Please avoid Sarasota Orchestra designated parking areas.
- Construction of the new Town Square may affect pedestrian routes. Allow extra time to walk between parking and venues. Check recommended pedestrian routes and learn more about Phase 2 of The Bay via the provided links.
- All pets must be non-aggressive and leashed, with owners responsible for clean-up.
- Report any unsafe behavior to Sarasota Non-Emergency Police at (941) 316-1199.
This event will proceed rain or shine. In case of inclement weather, expect shifts to indoor locations or potential cancellations, with updates provided through The Bay’s website, Eventbrite, Facebook, and Instagram.
**Support Your Park:**
Show your love for The Bay! Friends of The Bay play an essential role in maintaining the park and keeping numerous events free for all. Consider becoming a Friend of The Bay or renewing your friendship today!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thebaysarasota/
iCal:webcal://www.thebaysarasota.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
active seniors,cardiovascular class,core muscles,healthy & fit,resistance training,the y: primetime+,total body conditioning
Event Categories:
Health & Fitness
Event ID:
69ee83ab1fa3ecfaaae9f47c
