Details:
The ancient Chinese practices of Tai Chi combine slow, deliberate movements, meditation, and breathing exercises, embracing the mind, body and spirit. Originating in ancient China, Tai Chi is one of the most effective exercises for the health of both mind and body. This class is held in person. Registration is much preferred, but not required. Walk-ins welcome. Adults.
Advanced Event Data:
Event Data Sourced From:
iCal:https://librarycalendar.fairfaxcounty.gov/ical_subscribe.php?src=p&cid=6524&cam=3453
Event Tags:
adults,ancient chinese practices,breathing exercises,health & wellness,meditation,tai chi
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6963fdd3c32210d3e2dbd2d2
