July Freedom Flow Yoga at ForEvergreen

A fluid evening practice, on the deck of the Heritage Center, inspired by the natural beauty of the preserve. Class will begin with moving mediation and deep stretch, before transitioning into a slow and mindful flow with a focus on intuitive movement and fluid transitions.

​In the event of a major storm, we will move into the heritage center.
Enjoy a little extra time out after class with a leisurely stroll on the preserve's 1-mile loop trail!
www.schedulebliss.com/index.php/boundlessyogastudio
Preregistration is required and space is limited!