Details:
Adults are invited to learn yoga poses and stretches you can do sitting down. Stay active, alert, and healthy with these exercises. Accessible to people of all ages and abilities. Class is held on the 1st and 3rd Mondays of the month and is loosely based on the book Chair Yoga, by Kristin McGee. No registration required.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://mylakelibrary.libcal.com/calendars
Event Tags:
accessible,adults,chair yoga,exercise,yoga poses,canceled for july - chair yoga
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a3cf08bfeb95d2f565657d1
