Details:
This short super high intensity class is for all levels. Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels. Bring towel and water bottle. Must be 18+ and older, eligible retiree, DOD Civ, Active Duty, reservist, or authorized family member.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://meade.armymwr.com/calendar
Event Tags:
18+,all fitness levels,cardiovascular workout,high intensity class,spin,spinning drills
Event Categories:
Health & Fitness
Event ID:
6a45cad2f234a98c223869a3
