Nature Rhythms in Harmony ~ Mindful Drumming

In Harmony with Rhythm & Nature
NEW monthly facilitated drumming circle. Dates will vary.
Whether you're a Central Coast local or a visitor passing through, gather with us in the heart of Harmony for a joyful, peaceful, mindful drumming experience!
Dee DiGioia, from Mindful YOUniversity, is a HealthRhythms® Drumming Wellness Facilitator who gently guides participants through a variety of grounding and dynamic rhythmic activities to inspire curiosity, creativity, courage, and connection.
Nature Rhythms offers a unique experience to slow down and reconnect with oneself, with one another, and with nature—finding balance, joy, and inner peace as we attune to the grounding rhythms, the breath of the wind, and the sweet harmony inside and out.
As our rhythms weave together, many find stress softening, creativity awakening, and a deeper sense of grounding and joy emerging ~ a recipe for a stress-free day!
NO DRUMMING EXPERIENCE NEEDED
All levels and abilities welcome. This is a welcoming and accessible space, especially for those with little to no experience who may feel hesitant to try something new. Those with more drumming experience add depth and inspiration to the collective rhythm. This is geared towards adults, but those traveling with children are welcome to attend. (Sorry - no pets in our circle.)
REGISTRATION
www.my805tix.com/e/nature-rhythms-harmony-july
Pre-registration guarantees a drum, a seat, as well as reminders and updates (in case of cancellation).
Sliding scale options are available ($15 - $20 - $25)
DRUMS PROVIDED
We gather outdoors in the fresh air and beauty of nature whenever possible, with indoor spaces available as an option (such as the chapel or community room next to the coffee shop.)
OPTIONAL - Extend your "tiny town" experience!
After the drumming, stay and enjoy lunch from Harmony's Tiny Kitchen and browse the shops in this charming tiny historical town, poulation 18!
QUESTIONS?
Message Dee DiGioia via messenger or 805-270-5523
MindfulKindfulYOUniversity.com/