I truly believe that our bodies were made for movement, and that movement has healing power. I love to integrate my knowledge of group fitness, yoga and personal training to provide a one of a kind fitness experience. I see exercise and movement as a way to create joy in our lives. Bodies come in all shapes and sizes and with different abilities and movement should be personalized to those things. If I am not teaching or working with clients or chasing around my 2 kids, you can find me on a beach, on a paddle board, or getting lost on a hiking trail. Credentials: ACE Certified Group Fitness Instructor, Health and Wellness Coach, and Personal Trainer 500HR Registered Yoga Teacher
