Details:
Join us for the New Diabetes Prevention Class, starting June 4th at 10 AM at the Billings LIFTT Office, located at 1241 Crawford Dr. This FREE, interactive program is designed to help you take control of your health and prevent diabetes through effective nutrition tips, enjoyable physical activities, and sustainable lifestyle changes. Guided by experienced coaches, this welcoming class follows the Prevent T2 for All curriculum, empowering you with practical tools to improve your well-being.
Learn how to create balanced, flavorful meals, discover simple and fun ways to stay active, and gain support from coaches and peers throughout your journey. Classes will be scheduled to accommodate your lifestyle as you progress in the program.
Secure your spot today by contacting LIFTT Nutritional Health Coach Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org. Take the first step towards a healthier you—we look forward to seeing you there!
About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a 501(c)3 organization dedicated to empowering aging and disabled individuals in southeastern and south-central Montana, assisting them in overcoming barriers to independence through education, support, and opportunities. For more information, visit liftt.org or download our mobile app for Apple devices.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/LIFTTMT
iCal:https://liftt.org/events/?ical=1
Event Tags:
aging individuals,diabetes prevention,health & wellness classes,lifestyle changes,nutrition tips,physical activities
Event Categories:
Classes/Workshops,Health & Fitness,Lifestyle
Event ID:
6a0c287ecbecbc0db5095871
