Living Well in Community Workshop

Living Independently for Today & Tomorrow (LIFTT) is pleased to announce that we will be conducting a “Living Well in Community” (LWC) Workshop. The 11-week workshop will be held on Tuesdays from 10 a.m. to Noon beginning on May 5 and concluding on July 14.
The workshop will be hybrid, available both in person at the Billings LIFTT office and online to participants throughout our 18-county service area.
Designed as part of the Healthy Community Living (HCL) program and rooted in the Independent Living Philosophy, the LWC workshop is a dynamic, interactive course that helps you take control of your health, well-being, and personal goals. Throughout the 11 sessions, you’ll build a toolbox of practical skills to help you:

Set and achieve meaningful, realistic goals,
Strengthen your support system and stay motivated,
Improve communication and build stronger relationships,
Make healthier choices for your body and mind,
Learn how to advocate for yourself and your medical needs,
Maintain the positive changes you make.

Whether you’re navigating a personal challenge or simply seeking to feel more empowered and connected, this workshop is for you. Participants often say it feels less like a class and more like a weekly gathering with friends who truly understand and support one another.
LWC is provided free of charge to participants. To register or for more information, contact LIFTT’s lead LWC facilitator, Tanya Thomas, at (406) 702-8927 or tanyat@liftt.org
About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple device.
Our Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life.