Details:
Give yourself 30 minutes to refresh and relax. Sometimes it feels like we “don’t have time,” and yet, if we take a break for some meditation we’ll likely find that our mind is much more balanced and our productivity actually increases. Experience the difference for yourself.
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Event Tags:
30 minutes,meditation class,mindfulness,productivity,refresh and relax,monday mid-day meditation class
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a096f04386bc2d6a8e8e212