Details:
Join us for a 75-minute light therapy & yoga experience designed to help you slow down, stretch, breathe, and reset your nervous system. This gentle flow is perfect for all levels - whether you're brand new to yoga or simply needing a peaceful start to your weekend. Expect calming movement, grounding breathwork, and a supportive atmosphere focused on restoration and self-care.
Where: Z Energy Light Therapy
601 Underwood St. 3A
Zanesville, Ohio
Date: Saturday, June 13th
Time: 9:00 - 10:15 am
Cost: $35
Call to register and pre-pay
Z Energy Light Therapy
740-705-1703
Advanced Event Data:
Event Data Sourced From:
Yodel
Event Tags:
light therapy,restorative,yoga
Event Categories:
Classes/Workshops,Health & Fitness,Lifestyle
Event ID:
6a1f0bf95379c2ffcb63ddf7
