Wildly Human: Breathwork + Movement Journey

Celebrate the Solstice! Join Sarah + Vinnie for an immersive evening of breathwork, yoga, music, and intuitive movement designed to help you reconnect to your body in a freeing, grounded, and playful way. Blending elements of fluidity, embodied movement, and alignment-based yoga, this experience offers space to move with both intention and instinct.
Together we’ll explore breath as a pathway into the body, using movement to release stress, shift stagnant energy, awaken creativity, and reconnect with the more honest and expressive parts of ourselves. Expect moments of grounding, fluidity, strength, rhythm, reflection, and release — all supported by music and community.
This is not about performance or “getting it right.” It’s about softening the pressure to hold yourself together, listening inward, and allowing movement to become a form of self-expression, nervous system regulation, and aliveness.
No dance experience needed — just an openness to move, breathe, and be present.
Please email community@zionwell.com for any questions.
June 20th 5:30p | $35 --10% off for members
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