Herbal First Aid: Simple, Safe Remedies for Everyday Emergencies with Rissa Miller

This beginner-friendly class introduces the essentials of herbal first aid with a focus on simple, safe remedies for common minor issues. Guests who enjoy preparedness, natural health, or hands-on learning will appreciate the approachable and practical techniques. Discover herbs that can help with scrapes, bumps, digestive discomfort, stress, sore muscles, and more,
Participants will explore what belongs in a basic herbal first aid kit and how herbs complement modern first aid rather than replace it. We’ll learn about poultices, salves, teas, tinctures, and easy at-home preparations that can support comfort and recovery. Attendees will leave with clear guidance on when herbs are appropriate, how to use them safely, and how to build a personalized kit for home or travel.