Details:
Learn how to be present and increase awareness of your own feelings and the feelings of others. Participants will enjoy an emotional learning storytime and practice simple meditation and mindfulness techniques that both children and caregivers can use in their daily routines. It is the perfect way to wind down before bedtime while discovering how to feel calmer and more grounded.
Ages 6-12
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/MRLibrary/
Event Tags:
caregivers,children,emotional learning,meditation,mindfulness,richmond, indiana
Event Categories:
Health & Fitness,Kids & Family
Event ID:
6a03d0a7d11bef0c31e9de10
