Details:
Notice and let go of stress with a gentle and dynamic practice of postures (asana) , breath awareness (pranayama) , and more. In release, find stability and strength always present in your body, mind, and spirit. Classes are suitable for all bodies. Dress comfortably and bring a yoga mat, along with anything that supports you during your practice.…Learn More
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://suttonpubliclibrary.org/calendar-of-events
Event Tags:
gentle dynamic practice,postures breath awareness,steady and strong yoga classes,stress relief,suitable for all bodies,yoga classes
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a4bdb030cd800e5ddb507c3
