Yoga Class - Hot Power Flow

Join us for a transformative fitness experience that combines the invigorating flow of yoga with the empowering strength of structured training. Our Hot Power Flow yoga class offers a dynamic sequence designed to tone and detoxify your body while increasing your heart rate through energetic movements and deep stretches. Ideal for all experience levels, this class emphasizes breath and provides diverse modifications to create a safe and inclusive environment.

Complementing this is our Power 30 strength training class, a deliberate 30-minute session that focuses on building lasting strength through guided efforts across eight workout stations. With an emphasis on empowering and accessible movement, this class welcomes participants of all fitness levels to challenge themselves with weights and resistance tools, fostering both physical and mental well-being.

Led by experienced instructors who prioritize community and individual empowerment, these classes encourage you to explore your strength, connect with your body, and find joy in movement at Rising Sol, the premier hot yoga school in North Old Town, Alexandria, VA. Whether you’re looking to deepen your yoga practice or enhance your strength training, our variety of classes ensure you’ll always have an engaging and fulfilling fitness routine.