Details:
Body Boost is a 60-minute women-only workout that is challenging, empowering, and energizing. Combining high-intensity interval training (HIIT), strength, cardio, core work, and mindful recovery, you'll leave feeling stronger, refreshed, and ready to take on your day. Tuesday's and Thursday - rise and shine for a 5:30am start time. Complete your workout before the day begins.
Advanced Event Data:
Event Data Sourced From:
Yodel
Event Tags:
body boost,burke moms,community,community in motherhood,fit4mom,fitness,hiit training,indoor workout,my gym burke,outdoor workout,strength training,strong moms,women's health
Event Categories:
Health & Fitness
Event ID:
6a5a725526d074d314b3451e_20260723
Every week on Tuesday, Thursday
