Yoga at CAM with Wilmington Yoga Center

Yoga at CAM
Saturdays 9-10 AM |  July 18 – August 15 (5-week series)Inside the Galleries at CAM | In partnership with Wilmington Yoga Center
Join us for a 5-week, all-levels yoga series held inside Cameron Art Museum’s galleries—an immersive experience where movement and art come together. Surrounded by the art on view, you’ll deepen your practice while connecting with a welcoming community of art and yoga-lovers.
Sessions will be held Saturday mornings from 9-10 AM. Series runs from July 18 – August 15. Each session is designed to ground your body, calm your mind, and inspire your weekend.
Space is limited to 20 participants to maintain a peaceful, intimate setting. Early registration is recommended.
Series investment: $90 | CAM Members: $80

Registration is handled through Wilmington Yoga Center.Use the link below to reserve your spot for the full series.
REGISTER

Presented in partnership with Wilmington Yoga Center
 
Meet Your Instructor: Heidi Thompson
RYT200
Heidi Thompson, RYT200 Heidi Thompson was called to yoga in 1999 at a little house on Peachtree Ave in Wilmington, NC. Heidi completely fell in love with the practice and the instructor. The establishment would later become what is now Wilmington Yoga Center and the instructor was Kristin Cooper-Gulak who would later go on to be Heidi’s mentor. Heidi’s journey in yoga would continue under the teachings of Holler Brown and Larry Hobbs who both guided her in a strong ashtanga practice. Later becoming an elementary school teacher, Heidi saw the need for yoga in schools and in the lives of children and adolescents.
In 2012 she received her ChildLight Children’s Yoga certification and began a successful after school yoga program at the school where she was teaching. Still wanting more knowledge of yoga variations, she completed her Goddess Yoga training and received certification in 2016 under Fallon Cattano. In 2018, during her summer break from school, Heidi began working alongside Heather Lilly and Sylvia Jabaley with Yoga Village to bring yoga to underprivileged communities. Returning to her original yoga mentor, Kristin Cooper-Gulak and Jessica Bichler, Heidi would receive her RYT200 in Kunga Yoga. Soon after, she began teaching children and teen classes at Wilmington Yoga Center where she continues to draw awareness and mindfulness to children of all ages. In 2019, Heidi would complete her Trauma Informed Yoga certification under the teachings of Hala Khouri where she is led to bring yoga to those seeking healing, acceptance, and connection.