Details:
Unwind and reconnect in this gentle, healing class that blends Hatha, slow flow, and restorative yoga. Through mindful movement, breath awareness, and deep relaxation, students are invited to release stress, build balance, and experience greater ease in body and mind. Practices may be adapted to support the needs of the group. Open to all levels.z
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/sagesanctuaryhealing
Event Tags:
all levels,fitness,hatha yoga,mindful movement,stress relief,wildomar, california,yoga
Event Categories:
Health & Fitness
Event ID:
6a0e6b5fef7457c898e685df
