Details:
Support your changing body with our prenatal Pilates sessions focused on core stability, pelvic floor strength, and gentle movement for a healthy, comfortable pregnancy. Limited to just 3 spots for personalized attention—reserve early. Taught by Kendra, an occupational therapist and certified Pilates instructor. Cost is $30 per person per session. Each class is 45-minutes long and tailored for expecting moms. This class can be requested as a private, one on one or two on one or another 3 on one session by emailing or messaging us to find a time that fits your schedule.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/H2Lstudio
Website Scraper:https://www.h2lstudio.com/schedule/
Event Tags:
core stability,expecting moms,pelvic floor strength,prenatal pilates,prenatal pilates equipment: private sessions small group,private sessions
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a0ff036b6a95059b12ffc4a
