Pilates Equipment

Join us for an invigorating fitness experience with our three dynamic classes! First, engage in our Pilates Equipment class, designed for individuals with prior experience who are ready to deepen their practice. This class features a choreographed series of exercises that emphasize flow and increased challenge, with a focus on safe equipment adjustments and modifications.

Next, participate in Cycle Express (Unplugged), a 30-minute indoor cycling class perfect for all levels. This class encourages you to focus on how you feel rather than statistics, as there are no leaderboards or bike reservations. Simply arrive early to choose your bike and enjoy a heart-pumping workout that you can tailor to your personal fitness level.

Finally, join our Bootcamp Express, a high-energy, 30-minute full-body workout aimed at elevating your heart rate while targeting major muscle groups. Using weights and props, this class combines large and small ranges of motion for an efficient and effective session. Wear your sneakers and get ready for a fun and challenging workout!