Cycle Express (Unplugged)

Join us for a revitalizing 30-minute Express class featuring two dynamic workout options: Cycle Express (Unplugged) and Bootcamp Express. Cycle Express offers a heart-pumping, all-levels indoor cycling experience without leaderboards or bike reservations—just arrive, grab a bike, and focus on how you feel as you ride to motivating music. Meanwhile, Bootcamp Express delivers an intense full-body workout that raises your heart rate while engaging major muscle groups through a mix of large and small movements, utilizing weights and props as desired. Both classes encourage modifications, inviting everyone to challenge themselves in a supportive environment. Don't forget to wear sneakers for Bootcamp and arrive early for Cycle Express to set up your bike!