Details:
Drumming for Wellness is a hand drumming class that is FUN, healthy, and relaxing. Experienced Percussionist and Music Educator Celine Fitzpatrick makes it especially accessible to ALL. It is interactive and community building, with numerous benefits for both physical and emotional well-being. Novice drummers receive benefits immediately. Studies show those who participate in hand drumming groups experience the following health benefits:• Reduces stress, tension and anxiety• Lowers blood pressure• Increases Circulation• Increases feelings of well-being through the release of endorphins• Creates a Sense of Community• Improves Coordination and Concentration• Stimulates the Vagus NerveSigning up for this class means you will commit to being in attendance at each one of the six classes: 6/17, 6/24, 7/1, 7/8, 7/15, 7/22. About the teacher: Celine Fitzpatrick - With a Bachelor’s Degree in Music Education and 25+ years of teaching and performance experience, Celine combines her passion for drumming, music education and mind, body, spirit wellness practices to create a drumming experience accessible to everyone, builds community and encourages expression through the joy of drumming.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://parsippany.librarycalendar.com/events/list?branches%5B72%5D=72
Event Tags:
adults,all ages,community building,drumming for wellness,emotional well-being,stress reduction
Event Categories:
Health & Fitness
Event ID:
6a21bbce14a098a738020cbb
