Solstice Rage Circle

Ever felt overwhelmed by anger, irritation, or rage but didn't know where to put it? A rage circle might be just what you need! It's a supportive space where you can let it all out without judgment. By combining circle processes and somatic practices, you can learn to be with and understand your intense emotions in a healthy way. This helps prevent them from bottling up or coming out in ways you'll regret. Whether you're feeling slightly annoyed or full-on enraged, the circle is a safe place to explore how these emotions manifest in your body and find some relief. If you're ready to step into this supportive environment, come join Serenity + Sol for their Rage Circle hosted by Karen Estrada on June 13th, 2026, from 12 PM to 1:30 PM. We'll be meeting at 66 E Main Street in Westminster, MD, and the cost is $50 per person. You can find more details or follow along at www.serenityandsol.com/
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