Tai Chi Ruler And Mantric Yoga For Peace

REGISTRATION IS REQUIRED THROUGH THE LAGUNA HILLS COMMUNITY CENTER. THIS EVENT ANNOUNCEMENT IS FOR CLASS INFORMATION ONLY.
Tai Chi Ruler & Mantric Yoga For Peace
Experience the harmony of gentle movement, mantra meditation, and inner peace.
Join us for an inspiring 8-week wellness course that combines the graceful movements of the Tai Chi Ruler with the calming practice of Mantric Yoga (mantra meditation).
Designed for beginners and experienced practitioners alike, this unique class promotes physical vitality, mental clarity, relaxation, and emotional well-being in a peaceful and supportive environment.
The first half of each class focuses on gentle Tai Chi Ruler exercises to improve posture, balance, flexibility, coordination, and the smooth circulation of vital energy (chi). The second half features Mantric Yoga, combining sacred mantra meditation music, mindful breathing, and relaxation techniques to help quiet the mind, reduce stress, and cultivate lasting inner peace.
Whether you're looking to improve your health, relieve stress, or simply enjoy an hour of peaceful self-care each week, this class offers a welcoming space to nourish both body and mind.
What You'll Experience
• Gentle Tai Chi Ruler exercises�
• Improved balance, posture, flexibility, and coordination�
• Relaxation and stress reduction techniques�
• Mantra meditation music and mindful breathing�
• Increased focus and mental clarity�
• A peaceful and supportive learning environment
No previous experience is necessary.�

Your Tai Chi Ruler is included with registration.
Class Schedule
September 3 – October 22, 2026�
Thursdays�6:00 PM – 7:00 PM
Location
Laguna Hills Community Center�Art Room – 2nd Floor�
25555 Alicia Parkway�Laguna Hills, CA 92653
Registration Information
Please Note: Registration for this class is handled exclusively by the Laguna Hills Community Center.
This Eventbrite page is provided for informational purposes only.

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