Details:
This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://parsippany.librarycalendar.com/events/month?branches%5B73%5D=73
Event Tags:
adults,breath work,gentle yoga,meditation,restorative yoga
Event Categories:
Health & Fitness
Event ID:
6a22d26f9175edcf7d566935
