Details:
Take a break, unwind, and discover the benefits of gentle movement. This beginner-friendly chair yoga session is designed for all experience levels and focuses on flexibility, balance, relaxation, and overall well-being. No special equipment or prior experience is needed. Click to register for the program or create your Library Chef account! (Denville Residents may create an account – please use the Library’s zip code where it asks for CODE)
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.denvillelibrary.org/library-calendar/?ical=1
Event Tags:
adult,balance,beginner friendly,chair yoga,flexibility,relaxation,library chef: intro to chair yoga - virtual program
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a3d7bd18c8393b170ec68e7
