Details:
Water Pilates is a low-impact, full-body workout that combines the core-strengthening principles of Pilates with the gentle resistance of the water. This class focuses on improving balance, flexibility, posture, and muscle tone while reducing stress on the joints.
Location: HAC Lesson pool
Format: Drop-in (no pre-registration required)
Cost: $6 per class
Punch Card Rate: $54 (10 classes)
Guests are asked to arrive no earlier than 15 minutes before the class starts.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/HACWestFargo
Event Tags:
balance flexibility,core-strengthening,low-impact workout,muscle tone,water pilates,water pilates class,west fargo, north dakota
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a45539e6de3f7d2cc9e3b63
