Details:
Total Training is a small group personal training class for Cancer Survivors in any chapter of their journey. This class is taught by a Certified Cancer Exercise Trainer and includes; goal setting, nutrition wellness coaching, cardio, weight resistance training, stretching and breathing techniques. The class is tailored to fit the needs of each individual in class. This class is FREE and registration is required.
This is NOT a pop in class. Email mary@aboveandbeyondcancer.org to learn more about getting started!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/aboveandbeyondcancer
Event Tags:
cancer survivors,des moines, iowa,goal setting,nutrition wellness coaching,personal training,cardio weight resistance
Event Categories:
Health & Fitness,Causes
Event ID:
6a15d990c071bb3839b70a5d
