Lunchtime Yoga Fusion with Emily

Sol Flo Collective is a collaborative yoga, wellness, creative studio. A space to share, teach, and learn how to embrace wellness through movement, sound, creativity, and gathering located at 604 E. Main Street in Waynesboro. Parking and entry to our space is behind the building, not on E. Main Street. Turn onto S. Bayard Ave.
Yoga fusion classes blend traditional yoga with elements of body weight strength training, Pilates, or cardio for a dynamic, full-body workout. Expect mindful movement, muscle engagement, and a balanced mix of flow, stability, and conditioning. It's a great way to fuel your afternoon!