Yoga Nidra - Stress Management, Insomnia Help, Meditation Process

Name: Yoga Nidra - Stress Management, Insomnia Help, Meditation Process
Start: 2026-11-03T00:00:00.000Z
End: 2026-11-03T01:00:00.000Z

Details:

Join us on Monday nights from 7-8pm for Yoga Nidra (YN) . YN or yogic sleep has been shown to help clients with insomnia, and more.

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Event Tags:

clients,insomnia help,meditation process,stress management,yoga nidra,yoga nidra - stress management, insomnia help, meditation process

Event Categories:

Health & Fitness

Event ID:

69f18e39bd7ccd19419c2709

Promoted By: Chris Drosdick, MA-NCC, CSAC, ATR, ICS