Details:
Join us for Aqua Fitness classes that cater to all levels of experience! Our Shallow Aqua Fitness session focuses on low-impact exercises in the shallow end, making it perfect for beginners or those seeking a gentler workout. Meanwhile, the Deep Aqua Fitness class offers a more intense workout in deeper water, ideal for those looking to increase their strength and endurance. Both classes take place at the PLWC and provide a fun and effective way to stay fit in a supportive environment. For more details, visit our calendar: Shallow Aqua Fitness [here](www.plwc.life/calendar.aspx?EID=21263) and Deep Aqua Fitness [here](www.plwc.life/calendar.aspx?EID=21236).
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.plwc.life/common/modules/iCalendar/iCalendar.aspx?catID=23&feed=calendar
Event Tags:
aqua fitness,beginners,low impact,shallow aqua fitness,strength and endurance,supportive environment
Event Categories:
Health & Fitness
Event ID:
6a32a64f7bae99d9887abeb6
