Chair Yoga with Soul n’ Body

Join us for a gentle Chair Yoga class with Rosie from Soul n Body, a passionate yoga instructor, nutrition coach, and personal trainer!Rosie brings a comprehensive approach to health that integrates mind, body, and nutrition. Her sessions are thoughtfully crafted to meet you where you are, guiding you through mindful movement and breathwork that nurtures inner peace and physical strength. These classes are designed to be accessible for all levels. No registration necessary.