Details:
Improve your energy and stamina as you move to the music with certified Tai Chi instructor Matt Dempsey. Matt will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome!
FREE
Register Here
Sponsored by the Connecticut Community Foundation
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.mattmuseum.org/calendar/?ical=1
Event Tags:
balance flexibility mobility,energy stamina,gentle movements,mattatuck museum,tai chi,tai chi ,wellness
Event Categories:
Health & Fitness
Event ID:
6a4499b4380a45a85068554c
