Labor & Delivery Preparation with TIA Doula Services @ Main Library

Ready to feel more confident, supported, and empowered in your birth experience? Join Krystal Kott of TIA Doula Services for an informative, hands-on class where youll learn: How your body works during labor how to support its natural flow Comfort techniques for every stage (movement, breath, touch more) How your partner can play an active, supportive role Practical tools for early labor through postpartum Registration is limited to 10 expectant mothers and their support person. If you register and cannot attend, please cancel using the link in your registration confirmation email, or by calling the Reference Desk at 973-948-3660 ext. 3418.