9-Day Seasonal Cleanse with Farzaneh Noori

According to Ayurveda, a cleanse at each seasonal turn removes accumulated toxins and energies, restoring equilibrium to the body, mind, and spirit. This sets us up to have a fantastic next season!
This cleanse we will be ridding the body of any excess Kapha dosha that has been built up over the Spring season. As the weather gets warmer, it’s natural for our bodies to start feeling heat. Because of this, it’s important to allow a kapha-specific cleanse to ready your mind, body, and spirit for the pitta season to come!
Elements of the cleanse:
~ Daily live Zoom meeting with Farzaneh (8-8:30am).
~ A diet of Kitchari is made up of rice and yellow mung dal and relatively simple for the body to process, making it the ideal food to eat while doing a cleanse.
~ During a cleanse, you will experience 2 types of oleation: internal and external.
~ Purgation to eliminate excess dosha from the body.
~ List of materials required for the cleanse.*
By the end of our time together, you will feel more present, steady and resilient.
*Yoga House will offer wholesale prices on the cleanse shopping list.
Farzaneh Noori is the co-founder and owner of Yoga House, the oldest and largest center for yoga in the San Gabriel Valley area. She is a certified yoga instructor at 500-ERYT with over 30 years of practice and teaching to a broad range of students. She is also a Certified Ayurvedic Health Counselor.
Tuition:
9 day seasonal cleanse $125
Plus cleanse shopping list