Details:
Maintaining a healthy cholesterol level is one of seven components of ideal cardiovascular health. Learn what your cholesterol numbers mean and how simple lifestyle choices can improve heart health. This HealthTalk Express class explains LDL, HDL, and triglycerides and shows simple steps you can take when shopping, cooking, and eating to lower unhealthy fats and reduce heart disease risk.
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Event Tags:
cardiovascular health,cholesterol,healthy fats,heart health,lifestyle choices,texas a&m agrilife – healthy south texas: cholesterol matters: be heart healthy,victoria, texas
Event Categories:
Health & Fitness,Lifestyle
Event ID:
69fd1a02a375023d276df899
