Living the 8 Limb Path: From Mat to Life

Join us for a meaningful journey through the 8 Limbs of Yoga, the foundational path outlined in the Yoga Sutras of Patanjali that extends far beyond the physical practice.
Together, we’ll explore the teachings that shape yoga beyond the poses, integrating breath, awareness, discipline, and meditation as tools for moving through our daily lives.
This course is designed to bridge the gap between what happens on the mat and how we show up in the world. Through discussion, reflection, and an all-levels yoga practice, you’ll be invited to experience the 8 limbs as a living, practical framework that can support your relationships, decision-making, inner dialogue, and overall sense of balance and well-being.
This immersion offers a supportive and welcoming space to explore, connect, and grow. You’ll leave not only with a deeper understanding of the 8 Limbs, but with simple, accessible ways to begin integrating these teachings into your everyday life.
4 Hours of CE for teachers registered through Yoga Alliance. Early Bird pricing is $90; the last day for early bird pricing is 5/29. The regular price will be $115 thereafter.
with Amanda Steadman
Friday, June 12th, 5-9 pm
Location: Royal Palm Pointe