Pilates-Barre-Strength

Indian River County Parks & Recreation offers Pilates - Barre - Strength, a dynamic fitness class designed to build full-body strength, improve posture, and enhance balance and mobility in a supportive and motivating environment. This unique, low-impact yet high-intensity workout is inspired by Pilates, barre, and calisthenics, delivering a 50-minute session focused on sculpting and strengthening muscles through controlled, athletic movement. Each class includes progressions and modifications for all fitness levels, making it accessible for beginners while still challenging for more experienced participants. Classes are instructed by Certified Fitness Instructor Noemi R. Class Schedule Intergenerational (IG) Center 1590 9th St SW, Vero Beach. Tuesdays 6:00 PM Program Cost $12 per class 10-class punch cards are available for a discounted rate Pilates - Barre - Strength offers an effective and energizing way to tone muscles, build strength, and improve overall movement and stability through a well-rounded, full-body workout. For more information about this program or other fitness opportunities offered by Indian River County Parks & Recreation, please visit the IG Center or contact 772-226-1780. The following link will take you to the registration form for this program!