Details:
Explore the essential factors that contribute to a longer, healthier, and more meaningful life. In this seminar, we’ll examine how physical wellness, cognitive vitality, social connection, purpose, and daily habits work together to shape lifelong resilience. Participants will gain research-informed strategies and practical tips for nurturing each cornerstone, creating a personal roadmap for thriving in the years ahead.
A light lunch will be served.
Our speaker for this event is Christine Sevier, Senior Living Advisor of Creating New Hope Senior Living Advisors.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/sensationalseniorsevents
Event Tags:
berkeley, california,cognitive vitality,longevity,physical wellness,seniors,social connection
Event Categories:
Health & Fitness,Lifestyle
Event ID:
69be0e11ed4e3f9ea69e5b0b
