Details:
Join us for a free meditation class to learn techniques for managing stress, improving mental clarity, and promoting overall well-being. Led by an experienced instructor from the North America Institute of Vihangam Yoga, this meditation session provides valuable tools for relaxation and stress relief.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://durhamcountylibrary.libcal.com/calendar?cid=14288&t=d&d=0000-00-00&cal=14288&cm=1754&inc=0
Event Tags:
adult,emerging adult: 18-24 year olds,free meditation session,low sensory stimulation,meditation,mental clarity,relaxation techniques,senior citizen,stress management,well-being
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a5f8c52a6902eafc978dba8
