Details:
Join us for a moment of meditation education and a moment to relax and silence the noise. Please arrive on time so we can have minimal interruptions. You are welcome to attendanysession once youve registered one time. The sessions are scheduled for: Saturday, April 4 Saturday, May 2 Saturday, June 6 Saturday, August 1 Just a few notes/suggestions... This is seated meditation in chair. Yoga mat or cushion (optional but helpful for posture) Light blanket or jacket (your body temp can drop when youre still) Loose, breathable clothing Light blanket or jacket (your body temp can drop when youre still) Earplugs (for complete silence/to block out environmental noise) Silence all phone alerts/notifications (Do Not Disturb)
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://bbflpl.libcal.com/calendar/programs
Event Tags:
community,education,meditation,relaxation,wellness
Event Categories:
Health & Fitness
Event ID:
69f7524c048493a00c69da5c
