Adult Yoga Classes

For Ages 18 & Up
A series of on-going Vinyasa style Yoga classes for Ages 18 & up are offered with emphasis on poses designed to increase strength, flexibility, and balance.  Attention is also placed on breathing and how to better use our lungs, as well as creating a mental calmness, and cultivating a quiet and peaceful mind. Supplies needed for all Yoga classes: Yoga mat, blanket, comfortable clothing that does not restrict movement.


Gentle Flow for All Levels
Dates
Session: May 11-June 22, 2026 (no class May 25)
Session: June 29-August 3, 2026
Session: August 10-September 14, 2026
Time
6:00-7:00 PM
Location
Everett Senior Center
Cost
$60 per 6-week session


Get Fit Yoga
This class combines the basic aspects of beginner-advanced yoga and adds strength training through core exercise and more.
Dates
Session: May 13-June 24, 2026
Free Bring a Friend Class on June 24
Session: July 1-August 5, 2026
Session: August 12-September 16, 2026