Myofascial Release

Release tension, improve mobility, and restore ease into your body! Join Melissa for a restorative Myofascial Release class using therapy balls and gentle self-massage techniques to ease muscle tension, improve mobility, and increase flexibility. Perfect for all levels, this class will leave you feeling lighter, more balanced, and deeply restored. All props provided. No experience necessary. $20 buy tickets #block-yui_3_17_2_1_1782246851704_191986 { --sqs-block-content-flex: 0; } #block-yui_3_17_2_1_1782246851704_191986 { --opacity: 100%; --translate-x: 0px; --translate-y: 0px; --rotation: 0deg; --scale-x: 100%; --scale-y: 100%; --skew-x: 0deg; --skew-y: 0deg; --origin-x: 50%; --origin-y: 50%; opacity: var(--opacity, 1) ; transform: translateX(var(--translate-x) ) translateY(var(--translate-y) ) rotate(var(--rotation) ) scale(var(--scale-x) , var(--scale-y) ) skewX(var(--skew-x) ) skewY(var(--skew-y) ) ; transform-origin: var(--origin-x) var(--origin-y) ; } Ticketing information can be found under the Pricing and Packages section on our MindBody page.