Details:
Join us every Monday night at 6:00 PM for a grounding and restorative Qi Gong practice on the beach at President Ave in Lavallette.
Qi Gong is a gentle moving meditation that blends breath, intention, and slow flowing movement to calm the nervous system, increase energy, and bring the body back into balance. All levels are welcome—no experience needed.
Come as you are, breathe with the ocean, and leave feeling more centered, open, and restored.
$15 drop in cash or Venmo
Call or text 732-606-4645 with questions
www.sanctuaryyogaandmeditation.com/
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/SanctuaryYogaAndMeditation
Event Tags:
grounding,lavallette, new jersey,meditation,qi gong,qi gong on the beach,restorative,yoga,yoga
Event Categories:
Health & Fitness
Event ID:
6a3f56c2a8e97617181dce2b
