Baby + Me Yoga and Tea

This cozy, nurturing gathering is for mamas or dads or caregivers, and their little ones (ages 0–12 months).
Come as you are—tired, joyful, curious, or all of the above—and connect with others on a similar journey.
We’ll flow through gentle, baby-friendly movement on the mat while enjoy a cup of tea and open circle conversation.
What’s included:
• 25-40 Minutes of Light yoga + mindful movement (no experience needed)
• Bonding time with baby
• Community support & connection circle with Optional Tea- welcome to bring your favorite mug
Bring your baby blanket, your heart, and your favorite mug if you’d like.
Must Pre-Register By 10 AM Day of to ensure class is held