Details:
Increase muscle and bone density to improve balance, strength, and flexibility. Bring your own weights. Ages 55+. Must have a current participant form on file.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/SylvaniaSeniorCenter
Event Tags:
ages 55+,fitness,flexibility,muscle and bone density,senior center,strength & balance,sylvania, ohio
Event Categories:
Health & Fitness
Event ID:
698d1142e322921a4732a8ab
