Details:
Bone Builders is a free senior strength training and health education program. During one-hour classes that meet twice weekly, participants lift light hand weights to improve bone and muscle strength, while also working to better their balance. Once a week, instructors discuss important topics related to bone health and nutrition.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.brevardfl.gov/LibraryServices/LocationsAndHours/Titusville
Event Tags:
adult,balance,bone builders,bone health,exercise,fitness,health education,senior,seniors,strength training
Event Categories:
Health & Fitness
Event ID:
6a0dac5dd74e0cca83292e93
